THE MORNING WORKOUT ROUTINE
||6 Dragons | 6 Tigers | 1 Minute Air Skip ||
||6 Dragons | 6 Tigers | 1 Minute Air Skip ||
||10 Crunches | 10 Toe Touches | 1 Minute Air Skip ||
||10 Push-ups | 6 Dragons | 6 Tigers ||
THE MORNING WORKOUT MEDIA
1.
The Morning Workout
2.
SHAO The Morning Workout Soundtrack
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